Safety Message – Exercise on the Truck

Safety Message – Exercise on the Truck

There are several exercises that truck drivers can do to stay active and healthy while on the road. Here are some exercises that can be done in or around the truck: Jogging in Place: Jogging in place is a good, easy way to get that heart rate up quickly without...
Safety Message – Fog

Safety Message – Fog

Driving in the Fog: • Slow down; allow extra time to reach the destination • Use low beams and fog lights, if applicable • Never use high beams, which cause glare • Engage 4-way flashers when visibility is near-zero • Increase following distance to account for sudden...
Safety Message – Eat this not that

Safety Message – Eat this not that

The Best Swaps To Eat Healthy Meals Some things are just favorites, and they are hard to walk past. This is a list of my favorite healthier swaps, they can be ordered in bulk on Amazon, Thrive Market, or directly from the company and kept in the truck, better for your...
Safety Message – Rollovers

Safety Message – Rollovers

Rollovers • Tractor-trailers are harder to handle, they have a high center of gravity, frequently have unstable loads,  and require longer braking distances. • Rollovers are the most severe and deadliest crashes that occur. Never exceed the posted speed limit for...
Safety Message – Speeding

Safety Message – Speeding

Speeding will catch up with you! Traffic Traffic congestion is one of the most frequently mentioned contributing factors to aggressive driving, such as speeding. Drivers may respond by using aggressive driving behaviors, including speeding, changing lanes frequently,...